Heal With Lara - Power Play (2011) Yoga DVD $16.99

Heal With Lara - Power Play (2011) Yoga DVD

Aniquely evloved blend of strength and cardio intervals makes this a fun yet powerful work-out for the entire body. Starting with dynamic warm up that gently prepares you for the work to come, this energetic Work-out is suitable for all levels. It highlights the values of core conditioning, functional strength, and fast paced cardio intervals. Bringing play back into your work-outs, can be exhilarating work. Push your limits, as Lara sets a brisk pace to bring you total health. A work-out designed for all ages with large doses of fun and play.

Actor : Lara Dutta
Director : Lara Dutta
Producer : Nikhil Koparde
Format : DVD
Language : English
Year : 2011
Number Of Discs : 1
Genre : Health

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