Music Therapy for Peaceful Sleep - Nidra by Pt Raghunath Seth CD $16.99

Nidra Music CD

Music Therapy For Peaceful Sleep

Indian Classical music is believed to have the ability to surround the listener with the deeply calming moods of a perfect sunset. As the music pours in the space, it brings the quiet majesty and healing relaxation of nature?s most cherished moments into life. Several researches have proven that soothing music is helpful on stressful days and sleepless nights and can relieve people of tensions and stress. It regenerates body cells and pacifies the mind, creating a mind-set conducive to the treatment of the physical and mental ailments. Our sages from time immemorial have emphasized on the significance and potency of music as a healer. Doctors across the globe also testify that the sound of soothing music can alter heart and respiration rates as well as brain waves. It is this tranquil quality of Indian Classical music that makes it ideal for enhancing the experience of every day activities. It animates the environment and aids the process of wholeness and health, emanating a personal retreat each time it is played, creating a positive oasis for unwinding and reviving.

?Nidra? is a meditative and sublime excursion of quiet rumination with exotic flute melodies by Pandit Raghunath Seth. Music combined with caressing words sung by a mother transformed into a lori or a lullaby is known to easily cajole a child into sleep. Ace flautist Pandit Raghunath Seth extends this experience by combing the true Indian classical tradition with the various aalaaps of suitable raags to bring the listener a sense of peace and tranquility, leading to sound sleep. Each aalaap is expressed with such intensity that the listener for a brief period in time is transported into a state of peaceful semi-consciousness. These melodious strains of flute not just induce deep sleep but also spill waves of serenity into the restless world, enabling the human mind to transcend onto the plane where peace prevails.

Tracks Listing

1. A Sublime Excursion ? Raag Mishra Pilu
2. Transcendental Lullaby ? Raag Bahar
3. Mystical Dreams ? Raag Bihag
4. Sleep Beckons ? Raag Malay Marutam